Easy Trail Mix
User Reviews
4
4 reviews
Good
Easy Trail Mix
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Hey Moms and Dads, I have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.
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Ingredients
- 1/3 cup dried fruit such as mango or apples, diced
- 1/3 cup dried cherry or dried cranberry
- 1/3 cups dried blueberries
- 1/2 cup almonds unsalted
- 1/2 cup pistachio unsalted
- 1/2 cup raisins chocolate covered
Instructions
- Combine all the ingredients and store in an airtight container.
Notes
- Makes 2 1/2 cups.
Nutrition Information
Show Details
Serving
1/4 cup
Calories
146kcal
(7%)
Carbohydrates
21g
(7%)
Protein
2.9g
(6%)
Fat
6.8g
(10%)
Saturated Fat
0.5g
(3%)
Cholesterol
1mg
(0%)
Sodium
42mg
(2%)
Fiber
2.4g
(10%)
Sugar
12.7g
(25%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 146kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 2.9g | 6% |
| Fat | 6.8g | 10% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 1mg | 0% |
| Sodium | 42mg | 2% |
| Fiber | 2.4g | 10% |
| Sugar | 12.7g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
4 reviews
Good
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