Easy Vanilla Frozen Yogurt
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Easy Vanilla Frozen Yogurt
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This Vanilla Frozen Yogurt recipe is a healthy, high-protein treat you can make with just 3 wholesome ingredients.
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Ingredients
- 2 cups Greek yogurt
- ½ cup maple syrup or honey
- 2 teaspoons vanilla extract
Instructions
Combine:
- In a medium bowl, combine yogurt, maple syrup (or honey), and vanilla. Stir until mixed well.
Make the ice cream:
- Pour into the freezer bowl of the ice cream maker. Churn for 25-30 minutes (or according to your machine's instructions) until yogurt is consistency of thick, soft serve yogurt.
Serve:
- Serve immediately, top with fresh fruit if desired.
Nutrition Information
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Serving
1 cup
Calories
175kcal
(9%)
Carbohydrates
31g
(10%)
Protein
10g
(20%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.04g
Trans Fat
0.01g
Cholesterol
5mg
(2%)
Sodium
40mg
(2%)
Potassium
235mg
(7%)
Sugar
28g
(56%)
Vitamin A
4IU
(0%)
Calcium
155mg
(16%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 175kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 10g | 20% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.04g | 0% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 40mg | 2% |
| Potassium | 235mg | 5% |
| Sugar | 28g | 56% |
| Vitamin A | 4IU | 0% |
| Calcium | 155mg | 16% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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