Easy Vegan Banana Bread
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr
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Total Time
1 hr 15 mins
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Servings
8
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Calories
236 kcal
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Course
Bread, Baked Goods
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Cuisine
American
Easy Vegan Banana Bread
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This completely plant-based version of a coffee-time classic is a win for vegans.
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Ingredients
- 1 3/4 cups whole wheat flour or gluten-free oat flour
- 1/3 cup coconut sugar or pure maple syrup
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- sea salt a pinch
- 1/3 cup applesauce you can also use melted refined coconut oil, unsweetened
- 1 teaspoon vanilla extract pure
- 3 banana large, ripe
- 1/4 cup almond milk unsweetened
- 1/2 cup walnuts chopped raw
- 1/4 cup dark chocolate chips dairy-free
- 1 teaspoon ground cinnamon
Instructions
- Prep and Preheat: Preheat your oven to 350°F. Grease a standard loaf pan with a bit of vegan butter or line it with parchment paper.
- Mash and Mix: Mash the bananas until smooth in a large bowl. Stir in the applesauce (or coconut oil) and vanilla extract. In another bowl, whisk together the dry ingredients (flour, coconut sugar, baking powder, baking soda, cinnamon and sea salt).
- Combine: Fold the dry ingredients into the wet mix. Do not overmix, a few lumps are perfectly fine. Add a bit of almond milk if the batter is too thick.
- Add-Ins: Fold in the chopped walnuts and chocolate chips. Keep some to sprinkle on top.
- Bake: Transfer the batter to the prepared loaf pan and smooth the top with a spatula. Sprinkle with the remaining walnuts and chocolate chips. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
Nutrition Information
Show Details
Calories
236kcal
(12%)
Carbohydrates
41g
(14%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
1g
(5%)
Cholesterol
0.1mg
(0%)
Sodium
168mg
(7%)
Potassium
381mg
(8%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Vitamin A
36IU
(1%)
Vitamin C
4mg
(4%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 41g | 14% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 168mg | 7% |
| Potassium | 381mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 36IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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