Easy Vegan French Toast
User Reviews
5.0
138 reviews
Excellent
Easy Vegan French Toast
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Vegan french toast makes an easy weekend brunch or breakfast that everyone will love. It's so easy to make french toast without egg by making a few easy swaps.
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Ingredients
- 1 ½ Tablespoons of ground flax seed
- ¾ cup of plant-based milk
- 2 Tablespoons of agave or maple syrup
- 1 teaspoon of vanilla extract
- ¼ teaspoon of salt
- ¼ teaspoon of cinnamon
- 3 slices of bread cut in half
- Vegan butter for cooking
- powdered sugar for garnish (optional)
- Fruit for garnish (optional)
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Instructions
- Mix together flax, plant-based milk, agave or maple syrup, vanilla, salt, and cinnamon in a bowl large enough to lay the bread in.
- Coat bread on both sides with the batter then cook in a hot vegan buttered pan. Cook on both sides until nice and golden brown.
- Top with powdered sugar, fruit, maple syrup, etc.
Equipments used:
Notes
- Preheat the pan. A hot pan makes for crisper edges.
- Add some toppings. Jam, maple syrup, coconut whipped cream, powdered sugar, vegan caramel sauce, fresh fruit, and vegan chocolate sauce are all some ideas!
- Enjoy on weekdays too. Follow the instructions to prep ahead so you can enjoy french toast on busy weekdays too!
Nutrition Information
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Calories
152kcal
(8%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
0.01g
Sodium
409mg
(17%)
Potassium
71mg
(2%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
1IU
(0%)
Vitamin C
2mg
(2%)
Calcium
121mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Sodium | 409mg | 17% |
| Potassium | 71mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 121mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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