Easy Vegan French Toast
User Reviews
5
Easy Vegan French Toast
Description
The Easy Vegan French Toast recipe mixes ground flaxseed with plant-based milk and sweeteners like agave or maple syrup, along with vanilla extract, cinnamon, and salt to create a custard-like batter. Sliced bread is soaked thoroughly on both sides in this mixture to absorb flavors and moisture.
Cooking in a hot pan with vegan butter produces a crisp, golden exterior while maintaining a soft interior. The cinnamon and vanilla lend mild warmth and aroma, enhancing the flavor profile without overpowering the bread's texture.
Serving suggestions include toppings such as powdered sugar, fresh or cooked fruit, syrup, or vegan sauces, allowing customization for any occasion. The recipe also works for a weekend or weekday breakfast by prepping the batter in advance.
Heating the pan thoroughly before cooking helps achieve crisper edges. The recipe is flexible for toppings and can be adapted to personal preferences. Using plant-based milk and flaxseed provides a dairy-free and egg-free alternative to classic French toast.
Ingredients
- 1 ½ Tablespoons Flax Seed ground
- ¾ cup plant-based milk
- 2 Tablespoons agave syrup or maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ¼ teaspoon cinnamon
- 3 lices bread cut in half
- vegan butter for cooking
- powdered sugar for garnish (optional)
- Fruit for garnish (optional)
Instructions
- Mix together flax, plant-based milk, agave or maple syrup, vanilla, salt, and cinnamon in a bowl large enough to lay the bread in.
- Coat bread on both sides with the batter then cook in a hot vegan buttered pan. Cook on both sides until nice and golden brown.
- Top with powdered sugar, fruit, maple syrup, etc.
Notes
- Preheat the pan well to ensure crisp edges and even cooking of the French toast.
- Top with options like jam, maple syrup, coconut whipped cream, vegan caramel sauce, fresh fruit, or vegan chocolate sauce for varied flavors.
- Prepare the batter ahead to enjoy vegan French toast on busy weekday mornings without extra effort.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3servings
Amount Per Serving
Calories 152 kcal
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Sodium | 409mg | 17% |
| Potassium | 71mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 121mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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