Easy Veggie Tray with French Onion Dip
User Reviews
5.0
27 reviews
Excellent
Easy Veggie Tray with French Onion Dip
Report
When it comes to parties and game night around here, I love whipping up an easy veggie tray with dip! They're colorful, healthy, and simple to make!
Share:
Ingredients
- ½ head of broccoli
- ½ head of cauliflower
- 5 medium-large carrots (or a few handfuls of baby carrots)
- 5 ribs of celery
- 16 oz sour cream
- 1 packet Lipton Onion Soup and Dip Mix
- optional assorted crackers/chips/dippers/extras
Instructions
- Chop broccoli and cauliflower into florets. Thinly slice carrots (peeled) and celery. Save celery tops and/or carrot tops as a pretty garnish.
- To make the dip, combine onion mix with sour cream and mix well. Chill until needed.
- Arrange veggies and dip on your favorite wooden board or tray. Surround with dippers like crackers, tortilla chips, bread, pretzels, pita, etc....
- Enjoy!
Notes
- For this particular dip, a serving is 2 TBSP of dip with raw veggies for dunking.
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Show Details
Calories
67kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
47mg
(2%)
Potassium
158mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3367IU
(67%)
Vitamin C
10mg
(11%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 47mg | 2% |
| Potassium | 158mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 3367IU | 67% |
| Vitamin C | 10mg | 11% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
Other Recipes
You'll Also Love
