Edamame Corn Salad (Easy!)
User Reviews
4.9
27 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
5 side servings
-
Calories
97 kcal
-
Course
Salad
-
Cuisine
Vegan, gluten-free
Edamame Corn Salad (Easy!)
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This quick edamame salad features juicy tomatoes, sweet corn, fresh herbs, and lemon. It's so simple, nourishing, and easy to customize!
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Ingredients
- 1 1/2 cups shelled edamame (cooked)
- 1 cup sweet corn (cooked)
- 1 cup grape tomatoes
- 1/4 cup red onion
- 1/3 cup fresh cilantro (or fresh parsley or basil)
- 3 Tbsp. lemon juice (or more)
- 1/8 tsp. salt
Instructions
- Quarter the tomatoes. Finely dice the red onion. Roughly chop the cilantro (or other herbs of choice).
- In a medium mixing bowl, add all ingredients and squeeze the fresh lemon juice over the top.
- Toss well to combine. Taste and add more salt, pepper, lemon juice, or anything else you see fit. (I like it tangy, so I usually add more lemon juice. Salt helps bring out all the flavors as well.)
- You can san serve this dish immediately, or refrigerate it first to let the flavors develop.
Notes
- Dressing variations: Expand this dish with a splash of red wine vinegar, Dijon mustard, chives, your own favorite herbs, minced garlic, or garlic powder.
- Other additions: Add jalapeño pepper, bell pepper, or top with avocado before serving.
- Yield: Recipe makes about 3.5 cups salad.
Nutrition Information
Show Details
Calories
97kcal
(5%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.004g
Potassium
367mg
(10%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
402IU
(8%)
Vitamin C
13mg
(14%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5side servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Potassium | 367mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 402IU | 8% |
| Vitamin C | 13mg | 14% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
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