Edamame Hummus
User Reviews
5
3 reviews
Excellent
Edamame Hummus
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Edamame Hummus is an easy and quick recipe, perfect for a lunch or appetizer. It's fresh, bright, and creamy, you won't be able to stop dipping!
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Ingredients
- 1 3/4 /4 cups edamame frozen, shelled, thawed
- 1 Tablespoon tahini
- 1-2 garlic cloves
- 1/4 /4 tsp paprika
- 1 - 1 1/2 /2 tsp salt fine sea salt
- 2 1/2 /2 Tablespoon water
- 3 Tablespoon lemon juice fresh
- 1/2 - 1 /2 - 1 tsp lemon zest
- 4 Tablespoon extra virgin olive oil
- 2 Tablespoon parsley optional, fresh, chopped
Instructions
- Add all ingredients except for the olive oil in a food processor. Puree until a coarse mixture forms. Begin slowing drizzling in olive oil while pureeing. Taste test for salt levels and continue to puree until desired texture is achieved. Serve immediately or store in an airtight container in the fridge for 5-7 days.
Nutrition Information
Show Details
Serving
2TBSP
Calories
78kcal
(4%)
Carbohydrates
3.4g
(1%)
Protein
3.8g
(8%)
Fat
5.9g
(9%)
Sodium
38mg
(2%)
Fiber
1.3g
(5%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 2TBSP | |
| Calories | 78kcal | 4% |
| Carbohydrates | 3.4g | 1% |
| Protein | 3.8g | 8% |
| Fat | 5.9g | 9% |
| Sodium | 38mg | 2% |
| Fiber | 1.3g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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