Egg in a Hole

User Reviews

5

3 reviews
Excellent
  • Cook Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    230 kcal

  • Course

    Breakfast

  • Cuisine

    American

Egg in a Hole

This egg in a hole recipe is ready to eat in about 5 minutes with only a few simple ingredients. It's a fun breakfast option for busy mornings that the whole family will love!

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Ingredients

Servings
  • 1 lice bread of choice
  • 1 large egg
  • ½ Tablespoon butter ghee, or a drizzle of olive oil, grass-fed
  • salt to taste
  • black pepper to taste

Instructions

  1. Use a small round cookie cutter, the rim of shot glass or a knife to cut a hole in the center of the bread (about 2 inches wide).
  2. Heat a non-stick skillet or griddle over medium heat. Add the butter, ghee, or olive oil and let it melt to coat the pan.
  3. Place the bread (and the cut-out piece) in the skillet and toast for about 1 minute, until lightly browned on the bottom.
  4. Crack the egg into the hole in the bread. Cook for 2-3 minutes until the egg white begins to set. Add salt and pepper to taste. We don’t add pepper for the kids.
  5. Carefully flip the bread with the egg and cook for an additional 1-2 minutes, or until the egg is cooked to your preferred doneness. We like ours runny.
  6. Transfer to a plate and serve.

Notes

  • Sara Lee Artesano Bread
  • For the bread I used Sara Lee Artesano Bread

Nutrition Information

Show Details
Serving 1 slice Calories 230kcal (12%) Carbohydrates 20g (7%) Protein 9g (18%) Fat 12g (18%) Polyunsaturated Fat 1g (6%) Cholesterol 15mg (5%) Sodium 821mg (34%) Potassium 30mg (1%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 230 kcal

% Daily Value*

Serving 1 slice
Calories 230kcal 12%
Carbohydrates 20g 7%
Protein 9g 18%
Fat 12g 18%
Polyunsaturated Fat 1g 6%
Cholesterol 15mg 5%
Sodium 821mg 34%
Potassium 30mg 1%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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