Egg Salad Recipe
User Reviews
5
-
Prep Time
15 mins
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Total Time
15 mins
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Servings
6
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Calories
392 kcal
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Course
Main Course
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Cuisine
American
Egg Salad Recipe
Description
The preparation involves separating hard-boiled eggs by cutting them in half, removing the yolks to mash with a mixture of mayonnaise, Dijon mustard, salt, and pepper until smooth and creamy. Chopped egg whites are then folded in along with thinly sliced green onions, finely diced celery for crunch, and fresh dill for a subtle herbal flavor.
Assembling the salad on wheat bread with a layer of crisp romaine lettuce results in a textural contrast that makes the sandwich more refreshing. The creamy yolk mixture binds the ingredients into a cohesive spread, while the fresh ingredients contribute brightness and mild pungency.
This egg salad suits quick lunches or picnics and can be prepared ahead for convenience. It offers a straightforward approach without additional spices or complex flavorings, focusing on classic elements for an approachable result.
Ingredients
- 12 egg hard boiled and cooled
- 1/2 cup mayonnaise
- 2 teaspoons Dijon mustard
- 2 green onion thinly sliced
- 1 celery rib, finely diced
- 1 tablespoon dill fresh, chopped
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 6 lices romaine lettuce
- 12 lices Wheat bread
Instructions
- Cut eggs in half. Remove yolks and chop whites.
- Mash yolks with mayonnaise, mustard and salt & pepper to taste until smooth and creamy.
- Add remaining ingredients and stir well.
- Serve on bread with a slice of lettuce
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Calories | 392kcal | 20% |
| Carbohydrates | 24g | 8% |
| Protein | 19g | 38% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 335mg | 112% |
| Sodium | 583mg | 24% |
| Potassium | 260mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 487IU | 10% |
| Calcium | 109mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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