Egg Sandwich
User Reviews
5.0
36 reviews
Excellent
Egg Sandwich
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A perfect breakfast recipe for breakfast-on-the go. This one-pan breakfast recipe uses basic ingredients and techniques, but it is still guaranteed to taste delicious.
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Ingredients
- 2 lices bread
- 3 eggs
- salt
- black pepper
- mozzarella cheese
- 10 g butter
Instructions
- In a large frying melt the butter on low to medium heat
- Crack the eggs into a separate bowl then whisk and add to the pan ensuring that the mixture spreads all over the pan
- Immediately add the slices of bread into the pan then once the egg had coated the bottom of the bread turn over the bread slice immediately - make sure that you leave a little gap in between the two slices so that they can be flipped on top of one another
- Cook the egg for 2-3 minutes until it has set then once cooked, use a spatula, and slide underneath the bread slides and flip
- Add the cheese, salt, and black pepper along with any toppings of your choice on one of the bread slices then flip over any excess egg on the side
- Flip the toast with no toppings on top of the other create a sandwich then cook for 30 seconds to allow the cheese to bind the two pieces together
- Serve immediately and enjoy!
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
489kcal
(24%)
Carbohydrates
28g
(9%)
Protein
28g
(56%)
Fat
29g
(45%)
Saturated Fat
13g
(65%)
Trans Fat
0.4g
Cholesterol
532mg
(177%)
Sodium
673mg
(28%)
Potassium
283mg
(8%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1133IU
(23%)
Vitamin C
0.1mg
(0%)
Vitamin D
3µg
Calcium
273mg
(27%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1sandwich
Amount Per Serving
Calories 489 kcal
% Daily Value*
| Calories | 489kcal | 24% |
| Carbohydrates | 28g | 9% |
| Protein | 28g | 56% |
| Fat | 29g | 45% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 532mg | 177% |
| Sodium | 673mg | 28% |
| Potassium | 283mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1133IU | 23% |
| Vitamin C | 0.1mg | 0% |
| Vitamin D | 3µg | 15% |
| Calcium | 273mg | 27% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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