Bacon Egg and Avocado Bagel Breakfast Sandwich
User Reviews
5.0
21 reviews
Excellent
Bacon Egg and Avocado Bagel Breakfast Sandwich
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Bacon, egg and avocado on a bagel is my favorite breakfast sandwich made with scrambled eggs, center cut bacon and sliced tomatoes on my homemade bagels.
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Ingredients
- 1 batch homemade bagels
- Olive oil spray
- 8 large eggs (beaten)
- salt and pepper (to taste)
- 4 slices center cut bacon (halved)
- 4 thin slices heirloom tomato (from 1)
- 4 ounces avocado (1 small haas, sliced)
- red pepper flakes (optional)
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Instructions
- Prepare the bagels as instructed and let them cool.
- Heat a large nonstick skillet over medium heat, spray with oil.
- Scramble the eggs with salt and pepper until they just set. Set aside.
- Prepare the sandwiches. Cut the bagels in half, and make the sandwiches by layering the eggs, bacon, tomato, avocado and red pepper flakes, if using.
- Eat right away.
Nutrition Information
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Serving
1sandwich
Calories
369kcal
(18%)
Carbohydrates
30g
(10%)
Protein
25g
(50%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
427mg
(142%)
Sodium
668mg
(28%)
Fiber
3g
(12%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 369kcal | 18% |
| Carbohydrates | 30g | 10% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 427mg | 142% |
| Sodium | 668mg | 28% |
| Fiber | 3g | 12% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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