Elderberry Popsicles
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Freeze
5 hrs
-
Total Time
5 hrs 10 mins
-
Servings
4
-
Calories
130 kcal
-
Cuisine
American
Elderberry Popsicles
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These Elderberry Popsicles help boost the immune system and also help soothe sore throats. Super easy to make and perfect for cold and flu season!
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Ingredients
- 3 tablespoons elderberry syrup
- 2 cups grape juice
- 1/2 cup orange juice
- 2 tablespoons raw honey
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Instructions
- Add all ingredients into a large pitcher and stir well.
- Pour into popsicle molds and freeze 30 minutes, then add the wooden popsicle sticks. Freeze for another 5 hours.
- Once frozen, run warm water over the mold for about 30 seconds and gently release the popsicles.
- Serve and enjoy!
Nutrition Information
Show Details
Serving
4
Calories
130kcal
(7%)
Carbohydrates
33g
(11%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
8mg
(0%)
Potassium
225mg
(6%)
Fiber
1g
(4%)
Sugar
29g
(58%)
Vitamin A
129IU
(3%)
Vitamin C
19mg
(21%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Serving | 4 | |
| Calories | 130kcal | 7% |
| Carbohydrates | 33g | 11% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 225mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 129IU | 3% |
| Vitamin C | 19mg | 21% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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