Endive Bites - Mediterranean Style

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5

4 reviews
Excellent

Endive Bites - Mediterranean Style

Savor the Flavor this National Nutrition Month with these nutrient packed endive bites!

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Ingredients

Hummus Dip

  • 1 chickpeas reserve liquid, canned
  • 1/4 cup sun-dried tomato with oil
  • 1 tahini heaping tablespoon with some of its oil
  • 3 cloves garlic minced
  • 1/2 lemon juice fresh
  • 1 tsp. oregano
  • 3 leaves basil fresh
  • 1/2 cup extra-virgin olive oil EVOO
  • salt to taste
  • black pepper to taste
  • Parmesan Cheese fresh, for garnish

Greek Salad

  • 1 cucumber diced small
  • 2 Roma tomato seeds removed and diced
  • 1/2 red onion diced
  • 1/4 cup parsley chopped
  • 1/3 cup feta cheese
  • 1/2 red bell pepper seeds and membranes removed
  • 2 Tbsp. mint fresh
  • 1/4 cup red wine vinegar
  • kalamata olive chopped, about 3 tablespoons
  • 1/2 lemon juice fresh
  • oregano dash or

Instructions

Sun-Dried Tomato Hummus Directions

  1. Blend all ingredients together in a food processor until creamy smooth. You may need to add in some of the reserved chickpea liquid.
  2. Taste and adjust your seasonings. (I like to use more lemon than most people!) Scoop into an endive leaf and serve with fresh Parmesan on top!

Greek Salad Directions

  1. After cutting and prepping all of your veggies, place in medium sized bowl and toss with red wine vinegar, feta, oregano, lemon juice and a touch of olive oil. Season with salt and pepper. Scoop salad into an endive leaf and enjoy!
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