Ensalada De Aguacate (Avocado Salad)
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Unrated
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4 cups
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Calories
205 kcal
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Cuisine
South American
Ensalada De Aguacate (Avocado Salad)
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Ensalada de Aguacate, a Puerto Rican-style Avocado Salad, is easy, ready in just ten minutes, and the kind of summer salad that's so refreshing and tasty you'll find yourself craving it on sweltering days.
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Ingredients
Dressing
- 2 Tbsp white vinegar $0.07, distilled
- 1 Tbsp apple cider vinegar $0.03
- 1 Tbsp olive oil $0.11
- 1/8 tsp salt $0.01, plus more to taste
- 1 pinch black pepper $0.01
- 2 Tbsp cilantro $0.05, finely chopped, plus a few whole leaves for garnish
Salad
- 2 medium tomato $0.90
- 1/2 medium yellow onion $0.38
- 2 medium avocado $1.98
- 3/8 tsp salt $0.02, divided
Instructions
- Make the dressing. In a mason jar, add white vinegar, apple cider vinegar, olive oil, finely chopped cilantro, salt, and pepper. Cover and give it a good shake.
- Slice the tomatoes into 1/4-inch thick rounds, then slice the rounds into halves. Slice the yellow onion into 1/4-inch thick half-moons. Slice the avocados into 1/4-inch thick half moons. If the avocados are large, then slice the half-moons in half.
- Add half the tomato slices to a large dinner plate in one layer. Spoon 2 teaspoons of the dressing on the tomatoes and sprinkle with 1 pinch of salt.
- Add half the onions in a single layer and drizzle with 2 teaspoons of dressing and a pinch of salt. Add half of the avocado slices in a single layer, and follow with 2 teaspoons of dressing and a pinch of salt.
- Repeat the layering process with the remaining slices of tomatoes, onions, and avocados. Garnish with a few cilantro leaves and serve.
Nutrition Information
Show Details
Serving
1cup
Calories
205kcal
(10%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
18g
(28%)
Sodium
300mg
(13%)
Fiber
7g
(28%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 205kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Sodium | 300mg | 13% |
| Fiber | 7g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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