Epic Recipes With Oats (Baked Oatmeal)
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Epic Recipes With Oats (Baked Oatmeal)
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Try one of these easy recipes with oats and enjoy a hearty meal that's delicious and nutritious!
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Ingredients
Baked Oatmeal
- ¼ cup honey
- 2 cups milk any
- 1 large egg
- 1 tablespoon butter melted
- 2 teaspoons vanilla extract
- 1 teaspoon orange zest optional
- 2 cups old fashioned oats
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 ¼ cups fresh or frozen fruit such as blueberries, cranberries, strawberries
Instructions
- Preheat the oven to 375F and grease a 9 x 9-inch square baking dish or a 9 x 13-inch oval.
- In a large bowl, whisk the honey with the almond milk, egg, melted butter, vanilla extract, orange zest, and orange juice until combined.
- Add the oats, cinnamon, baking powder, and salt to the liquid mixture and stir to form a thick batter. Add fruit to the batter and fold with a spatula to combine.
- Pour the oat and fruit mixture into the prepared baking dish. Arrange the fruit to make sure they are evenly distributed throughout.
- Bake for 35 minutes in the preheated oven until the top is golden and the oat mixture is set. Remove from oven and allow it to cool slightly before to serving.
Nutrition Information
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Serving
1 bowl
Calories
151kcal
(8%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
24mg
(8%)
Sodium
217mg
(9%)
Potassium
111mg
(3%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
93IU
(2%)
Vitamin C
58mg
(64%)
Calcium
124mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 151kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 24mg | 8% |
| Sodium | 217mg | 9% |
| Potassium | 111mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 58mg | 64% |
| Calcium | 124mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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