Espresso Smoothies
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Espresso Smoothies
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Banana, almond butter and espresso concentrate are just a few of the simple ingredients in my new favorite way to do my morning coffee - Cinnamon Espresso Smoothies.
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Ingredients
- 1 cup ice cubes
- 1/2 frozen banana
- 1 tbsp almond butter or your favorite nut butter
- 4 oz espresso cold brewed
- 6 oz almond milk
- 1 tbsp brown sugar
- 1/2 tsp ground cinnamon
Instructions
- Add ice and banana to the bottom of the blender.
- Pour milk and espresso on top followed by almond butter.
- Sprinkle with sugar and cinnamon.
- Press the smoothie button and blend until smooth.
- Pour into a cup and dust with extra brown sugar.
Nutrition Information
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Serving
1serving
Calories
85kcal
(4%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Sodium
119mg
(5%)
Potassium
71mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
143mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 85kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 119mg | 5% |
| Potassium | 71mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 143mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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