Everything Bagel Seasoning
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
12
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Calories
19 kcal
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Course
Condiments
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Cuisine
American
Everything Bagel Seasoning
Description
To make this Everything Bagel Seasoning, white sesame seeds, dried minced garlic, and dried minced onion are briefly toasted in a dry skillet to bring out their aroma and lightly brown them. After cooling, these toasted ingredients are combined with sea salt, poppy seeds, and black sesame seeds for an evenly textured mix with a variety of colors and flavors. The seasoning offers a mild crunch and a mixture of aromatic notes from the garlic and onion paired with nutty sesame seeds.
This blend can be stored in an airtight container in a dark, cool place to maintain freshness. If the seeds and dried aromatics are toasted before mixing, it’s recommended to use the seasoning within one month for optimal flavor; otherwise, it will keep for at least three months. It is commonly used as a topping on bagels, breads, savory crackers, and can also add interest to salads or vegetables.
Ingredients
- 2 tablespoons white sesame seeds hulled
- 2 tablespoons garlic dried, minced
- 2 tablespoons onion dried minced
- 1 1/2 tablespoons sea salt recommended but can substitute coarse salt, flaked
- 1 tablespoon poppy seeds
- 1 tablespoon black sesame seeds
Instructions
- Briefly toast the white sesame seeds, onion, and garlic in a dry skillet over medium heat until they just start to turn golden and are fragrant. Remove from heat and let cool completely. NOTE: If you're using this blend on homemade bagels or breads you do not need to toast these ingredients as the oven will do that while the bread items are baking.Combine the sesame seeds, onion and garlic with the remaining ingredients and store in an airtight jar in a dark, cool place.If you toasted the ingredients we recommend using the blend within one month for the best flavor, otherwise it will keep for at least 3 months.Makes about 1/2 cup
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 19 kcal
% Daily Value*
| Serving | 2teaspoons | |
| Calories | 19kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 873mg | 36% |
| Potassium | 33mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 0.2IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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