Everything Bagel Seasoning Asparagus
User Reviews
4.8
12 reviews
Excellent
Everything Bagel Seasoning Asparagus
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These everything bagel seasoned asparagus have all the delicious crunchy flavor you love without the carbs!
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Ingredients
- 1 pound fresh asparagus ends trimmed
- 1 tablespoon olive oil
- 1 tablespoon everything Bagel seasoning or more/less to taste
- 1 tsp fine sea salt
Instructions
- Heat oven to 425°F. Line a baking sheet with parchment paper for easy cleanup.
- Place the trimmed asparagus on the baking sheet and drizzle evenly with the olive oil. Toss briefly so that the asparagus are evenly coated in the oil. Then arrange them back out in an even layer, and sprinkle evenly with the everything bagel seasoning.
- Bake for 10-15 minutes, or until the asparagus reaches your desired level of tenderness.
- Taste and season with extra salt if needed.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
64kcal
(3%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Sodium
707mg
(29%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 64 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 64kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 707mg | 29% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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