Everything But the Bagel Seasoning
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
cups
-
Calories
55508 kcal
-
Course
Condiments
-
Cuisine
American
Everything But the Bagel Seasoning
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Make your own Everything But the Bagel Seasoning at home in under 5 minutes and make it to your flavor preferences!
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Ingredients
- 1 tbsp sesame seeds roasted white
- 1 tbsp salt Maldon, flakey
- 2 tsp garlic dried, minced
- 2 tsp onion dried minced
- ½ tbsp black sesame seeds roasted
- 1 tsp poppy seeds
Instructions
- In a bowl, combine all the ingredients: 1 tbsp roasted white sesame seeds, 1 tbsp flakey salt, 2 tsp dried minced garlic, 2 tsp dried minced onion, ½ tbsp roasted black sesame seeds, and 1 tsp poppy seeds
- Mix until incorporated.
- Transfer the ingredients into an airtight container and cover with a lid. Keep at room temperature for up to two months.
Nutrition Information
Show Details
Calories
555.08kcal
(28%)
Carbohydrates
64.92g
(22%)
Protein
18.16g
(36%)
Fat
29.2g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
14g
(82%)
Monounsaturated Fat
9.8g
(49%)
Sodium
27.936mg
(1%)
Potassium
1.242mg
(0%)
Fiber
13.76g
(55%)
Sugar
15.84g
(32%)
Vitamin A
11.4IU
(0%)
Vitamin C
29.96mg
(33%)
Calcium
778.12mg
(78%)
Iron
10.32mg
(57%)
Nutrition Facts
Serving: 0cups
Amount Per Serving
Calories 55508 kcal
% Daily Value*
| Calories | 555.08kcal | 28% |
| Carbohydrates | 64.92g | 22% |
| Protein | 18.16g | 36% |
| Fat | 29.2g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 9.8g | 49% |
| Sodium | 27.936mg | 1% |
| Potassium | 1.242mg | 0% |
| Fiber | 13.76g | 55% |
| Sugar | 15.84g | 32% |
| Vitamin A | 11.4IU | 0% |
| Vitamin C | 29.96mg | 33% |
| Calcium | 778.12mg | 78% |
| Iron | 10.32mg | 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
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