Fall Farmers Market Salad
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4
-
Calories
347 kcal
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Course
Main Course, Lunch
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Cuisine
American
Fall Farmers Market Salad
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There's nothing better to me than a huge salad with fresh ingredients from the farmers market! This Fall Farmers Market Salad is filled with the best produce this season has to offer.
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Ingredients
- 1 pound arugula or favorite salad greens
- 1 pear cored and sliced thin
- 1/2 cup pomegranate seeds
- 1 persimmon sliced
- 1/3 cup walnuts toasted
- 1/4 cup feta cheese crumbled
Dressing:
- 1 shallot finely diced
- 3 tablespoons balsamic vinegar fig or regular
- 1/4 cup olive oil
- 1/4 teaspoon kosher salt
Instructions
- Place all of the salad ingredients in a large bowl.
- Place the vinaigrette ingredients in a jar and shake vigorously to combine,
- Drizzle some of the vinaigrette over the salad and toss to just coat the salad.
Nutrition Information
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Calories
347kcal
(17%)
Carbohydrates
34g
(11%)
Protein
7g
(14%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
11g
(55%)
Cholesterol
8mg
(3%)
Sodium
288mg
(12%)
Potassium
732mg
(16%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
2744IU
(55%)
Vitamin C
49mg
(54%)
Calcium
260mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 34g | 11% |
| Protein | 7g | 14% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 8mg | 3% |
| Sodium | 288mg | 12% |
| Potassium | 732mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 2744IU | 55% |
| Vitamin C | 49mg | 54% |
| Calcium | 260mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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