Family-Size Salami, Mozzarella and Eggplant Ciabatta Sandwich
User Reviews
5
2 reviews
Excellent
Family-Size Salami, Mozzarella and Eggplant Ciabatta Sandwich
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This family-size ciabatta sandwich filled with salami, mozzarella and marinated eggplant is the perfect summer lunch recipe.
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Ingredients
- 1 ciabatta bread
- 200 g (7oz) salami
- 200 g (7oz) mozzarella cheese sliced
- 2 cups eggplant marinated
- 100 g (3oz) roasted peppers
- 3 cups arugula also known as rocket
- ½ cup basil fresh
Instructions
- Slice the bread in half with a sharp bread knife. Remove some of the bread from the top half (to make space for all the filling).
- Drizzle with a little olive oil then toast in a hot pan/grill pan until golden brown.
- Drizzle some of the marinated eggplant marinade onto the bottom piece of bread.
- Top with salami, sliced mozzarella cheese, marinated eggplant, roasted red peppers, rocket/arugula and basil.
- Drizzle more of the marinade over the greens then add the top piece of bread. Slice into portions and serve.
Nutrition Information
Show Details
Calories
319kcal
(16%)
Carbohydrates
32g
(11%)
Protein
20g
(40%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
24mg
(8%)
Sodium
1302mg
(54%)
Potassium
328mg
(7%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
451IU
(9%)
Vitamin C
8mg
(9%)
Calcium
344mg
(34%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 32g | 11% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 24mg | 8% |
| Sodium | 1302mg | 54% |
| Potassium | 328mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 344mg | 34% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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