
Farmer’s Market Forbidden Rice Bowls with Tahini Apricot Sauce
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
1 hr
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Servings
3 Servings
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Calories
656 kcal
-
Cuisine
American

Farmer’s Market Forbidden Rice Bowls with Tahini Apricot Sauce
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Farmer’s Market Forbidden Rice Bowls with Tahini Apricot Sauce are loaded with color, flavor, texture and nutrients! Use your farmer's market produce for these delicious bowls!
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Ingredients
- 1 cup uncooked forbidden rice black
- 4 radishes sliced
- 1 large carrot peeled and grated
- 4 small fingerling potatoes boiled, or new
- 1 cup strawberries chopped
- 1 cup heirloom cherry tomatoes halved
- 2 cups sunflower greens or pea shoots or microgreens
- ½ large avocado sliced
- ¼ cup raw sunflower seeds
- Sea salt and pepper to taste
Tahini Apricot Sauce:
- ¼ cup Tahini
- 1.5 to 2 Tbsp apricot preserves to taste
- pinch sea salt to taste
- ¼ cup lukewarm water
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Instructions
- Prepare the Tahini Apricot Sauce by whisking together all ingredients in a small bowl. Set aside until ready to use. If your tahini is very thick, add a small amount of additional water until it reaches your desired consistency.
- Cook the rice according to package instructions (add 1 cup of dry rice and 1-3/4 cups water to a saucepan. Bring to a full boil, cover, reduce the heat to a simmer and cook for 35 minutes, or until water has been absorbed).
- While the rice is cooking, slice all of the vegetables and cook the potatoes (you can steam, roast, or microwave them).
- Divide rice between 2 or 3 bowls, followed by the remaining ingredients. Drizzle desired amount of tahini apricot sauce, followed by sea salt and pepper to taste. Enjoy!
Nutrition Information
Show Details
Serving
1of 3
Calories
656kcal
(33%)
Carbohydrates
91g
(30%)
Protein
20g
(40%)
Fat
28g
(43%)
Fiber
14g
(56%)
Sugar
22g
(44%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 656 kcal
% Daily Value*
Serving | 1of 3 | |
Calories | 656kcal | 33% |
Carbohydrates | 91g | 30% |
Protein | 20g | 40% |
Fat | 28g | 43% |
Fiber | 14g | 56% |
Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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