Rice Burger Buns (gluten-free)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    50 mins

  • Servings

    8 (3-inch) buns

  • Calories

    221 kcal

  • Cuisine

    American

Rice Burger Buns (gluten-free)

Rice burger buns using sticky rice are a magnificent solution to gluten-free burger buns

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Ingredients

Servings
  • 2 cups sushi rice
  • 3 cups water
  • 1 tsp rice vinegar optional
  • 1/2 tsp sea salt
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Instructions

  1. Add the rice to a saucepan along with the water, vinegar (if desired) and sea salt. Cover and bring to a full boil. Immediately reduce the heat to low and cook, keeping covered, for 15 to 20 minutes (depending on package instructions).
  2. Remove rice from the heat and stir well. Replace the lid and keep the rice covered off the heat for 10 minutes.
  3. Transfer to a tupperware container and refrigerate until chilled.
  4. Form rice patties using your hands or round cookie cutters. You're aiming for a rice patty that is 1/2-inch thick.
  5. Heat 2 to 3 tablespoons of coconut oil (or high temperature cooking oil of choice) in a large non-stick skillet over medium high or high heat (heat level will depend on your stove top). You’ll want enough oil to generously coat the surface, so don’t skimp on it! Wait for a few minutes to allow the skillet to get completely hot.
  6. Carefully place the rice bun patties on the hot surface (they should sizzle when they touch the hot skillet) and cook without touching them 10 to 12 minutes, or until the rice bun is golden-brown and crispy.
  7. Carefully flip and cook another 10 to 12 minutes, until the both sides are golden and crispy.
  8. Repeat for remaining rice. Use rice buns for your favorite burgers!

Nutrition Information

Show Details
Serving 1rice patty Calories 221kcal (11%) Carbohydrates 35g (12%) Protein 3g (6%) Fat 7g (11%)

Nutrition Facts

Serving: 8(3-inch) buns

Amount Per Serving

Calories 221 kcal

% Daily Value*

Serving 1rice patty
Calories 221kcal 11%
Carbohydrates 35g 12%
Protein 3g 6%
Fat 7g 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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