Fattoush Salad
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
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Total Time
15 mins
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Servings
6 servings
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Calories
232 kcal
-
Course
Salad
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Cuisine
Middle Eastern
Fattoush Salad
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Topped with seasoned pita and a zesty vinaigrette, Fattoush Salad is a fresh, bright, and flavorful Lebanese Salad. It's light yet filling, perfect for summer days, and makes a great side dish to everything from steak to chicken!
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Ingredients
for the toasted pita chips:
- 2 Pita bread pockets 6" to 7" in diameter, split in half horizontally to equal 4 thin rounds
- olive oil
- 2 tsp. za'atar spice blend
- ½ tsp. kosher salt
for the vinaigrette:
- ⅓ c. extra-virgin olive oil
- ½ c. red wine vinegar
- ¼ c. lemon juice freshly squeezed
- 2 garlic minced, cloves
- 1 tsp. sumac
- ¼ tsp. kosher salt
for the salad:
- 8 c. romaine lettuce I like 1" to 2" size pieces, chopped
- 1.5 c. cherry tomato halved
- ¼ c. red onion minced
- 3 radish thinly sliced, small to medium
- 2 cucumber thinly sliced, Persian
- ½ c. mint fresh, coarsely chopped leaves
- ½ c. flat leaf parsley fresh, coarsely chopped leaves
- 1 tsp. za'atar spice blend
- sea salt flaky
- black pepper freshly ground
Instructions
for the pita chips:
- Preheat oven to 350° F.
- Spray large rimmed baking sheet very lightly with non-stick spray and set aside.
- Very lightly brush olive oil over both sides of each round of pita. Cut into 1" to 2" pieces and spread evenly on baking sheet. Sprinkle pieces with half the za'atar and half the kosher salt. Fold and then sprinkle with the remaining za'atar and kosher salt. Spread pieces out evenly on pan. Bake for 10 to 12 minutes, or until fragrant and nicely browned. Remove from oven to cool completely.
for the vinaigrette:
- In a small to medium bowl, whisk together all vinaigrette ingredients. Set aside.
for the salad:
- In a very large bowl, combine lettuce, tomatoes, red onion, radishes, cucumbers, mint, and parsley. Gently toss to combine. Drizzle some of the prepared vinaigrette over the salad and then fold to coat evenly. Drizzle more of the vinaigrette over the salad and fold again. Add more vinaigrette as needed or serve extra on the side.
- Transfer salad to serving bowl. Sprinkle with za'atar and a bit of flaky sea salt and freshly ground black pepper. Arrange toasted pita chips over the top and serve immediately.
Notes
- inspired by the fattoush salad we enjoyed at the Grand Cafe in Colon, Panama
Nutrition Information
Show Details
Serving
1
Calories
232kcal
(12%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
12g
(71%)
Sodium
559mg
(23%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 232kcal | 12% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 12g | 71% |
| Sodium | 559mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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