Fennel Orange Salad with Pistachios

User Reviews

5

6 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    503 kcal

  • Course

    Salad

  • Cuisine

    Vegan

Fennel Orange Salad with Pistachios

This classic Sicilian fennel orange salad is as beautiful as it is delicious. The fresh, juicy citrus and crisp, sweet fennel are perfect together, made even better with crunchy pistachios on top.

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Ingredients

Servings
  • 5 orange any variety (I used a mix of Blood, Valencia & Cara Cara, medium
  • ½ fennel bulb plus some of the fronds, small
  • ¼ red onion small
  • 1 tablespoon red wine vinegar
  • ¼ cup extra virgin olive oil
  • ¼ cup pistachio toasted chopped
  • 1 teaspoon sea salt I like Maldon, flaky

Notes

  • It's best to make this salad during winter or early spring when citrus is in season, as your oranges will be juicier and more flavorful.
  • Use a variety of oranges for varied flavors and a beautiful presentation.
  • If you have a mandolin slicer, use it to slice the fennel and red onions into ultra thin, uniform pieces. If slicing them by hand, make sure your knife is very sharp and work slowly and deliberately to make the slices as thin as possible.

Nutrition Information

Show Details
Calories 503kcal (25%) Carbohydrates 48g (16%) Protein 7g (14%) Fat 35g (54%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 23g (115%) Sodium 32mg (1%) Potassium 1013mg (22%) Fiber 11g (44%) Sugar 35g (70%) Vitamin A 879IU (18%) Vitamin C 183mg (203%) Calcium 179mg (18%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 503 kcal

% Daily Value*

Calories 503kcal 25%
Carbohydrates 48g 16%
Protein 7g 14%
Fat 35g 54%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 23g 115%
Sodium 32mg 1%
Potassium 1013mg 22%
Fiber 11g 44%
Sugar 35g 70%
Vitamin A 879IU 18%
Vitamin C 183mg 203%
Calcium 179mg 18%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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