Festive Fall Greek Yogurt Pumpkin Parfait

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1

  • Calories

    211 kcal

  • Course

    Dessert

  • Cuisine

    American

Festive Fall Greek Yogurt Pumpkin Parfait

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Get your Pumpkin fix with this quick and easy Greek Yogurt Pumpkin Parfait!

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Ingredients

Servings
  • 1 Greek yogurt vanilla, Yoplait brand, 100 calories container
  • 1 Granola Bar Nature Valley brand, crunchy oats & honey, single serving package
  • 1 cup whipped topping
  • 1/3 cup pumpkin unsweetened, canned
  • 1/8 teaspoon cinnamon
  • 1/2 teaspoon honey either works perfectly, so you can use whichever you have on hand, or brown sugar

Instructions

  1. In a small mixing bowl add Yoplait Greek 100 Yogurt, canned pumpkin, cinnamon, and honey (or brown sugar). Whisk together until well combined.
  2. While granola bar is still sealed in package, break it into smaller chunks (I placed it on the counter and pounded it a few times with my fist).
  3. Layer pumpkin/yogurt mixture, whipped topping, and granola until you've filled a small goblet or sundae glass.

Nutrition Information

Show Details
Calories 211kcal (11%) Carbohydrates 28g (9%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 8g (40%) Cholesterol 1mg (0%) Sodium 58mg (2%) Potassium 243mg (5%) Fiber 2g (8%) Sugar 23g (46%) Vitamin A 12765IU (255%) Vitamin C 3.5mg (4%) Calcium 75mg (8%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 211 kcal

% Daily Value*

Calories 211kcal 11%
Carbohydrates 28g 9%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 8g 40%
Cholesterol 1mg 0%
Sodium 58mg 2%
Potassium 243mg 5%
Fiber 2g 8%
Sugar 23g 46%
Vitamin A 12765IU 255%
Vitamin C 3.5mg 4%
Calcium 75mg 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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