Fig Smoothie
User Reviews
5.0
69 reviews
Excellent
Fig Smoothie
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This sweet Fig Smoothie features fresh figs alongside pomegranates bursting with flavor. Thick greek yogurt and a handful of coconut flakes for garnish round this Fig Smoothie out to make it a sip-able, creamy dream.
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Ingredients
- 1 cup vanilla Greek Yogurt Two Good
- 1 cup vanilla unsweetened almond milk or other milk of choice
- 1 coop vanilla protein powder Clean Simple Eats
- 1 cup figs fresh or frozen
- ½ cup pomegranate seeds
- 2 tbsp coconut flakes for garnish optional
- 1 cup ice IF USING FRESH FIGS
Instructions
- In a blender, combine yogurt, milk, protein powder, figs, and fresh pomegranates. If using fresh figs, add ice here, too.
- Blend for 45-60 seconds until fruit is thoroughly blended.
- Pour into two glasses, garnish with coconut flakes and enjoy!
Notes
- Optional add ins: banana, chia seeds, oats, peanut/almond butter, spinach (but blend spinach alone with a splash of milk or water first to avoid any chunks)
- banana, chia seeds, oats, peanut/almond butter, spinach (but blend spinach alone with a splash of milk or water first to avoid any chunks)
- Make sure to add the protein powder in between other ingredients. If you add it closest to the blade, it can heat up and taste burnt.
- Make sure to add the protein powder in between other ingredients. If you add it closest to the blade, it can heat up and taste burnt.
- If using fresh fruit only, you'll want to also add ice to ensure your smoothie is cold enough and thick enough.
Nutrition Information
Show Details
Serving
1 smoothie
Calories
233kcal
(12%)
Carbohydrates
32g
(11%)
Protein
21g
(42%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
119mg
(5%)
Potassium
478mg
(14%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 233kcal | 12% |
| Carbohydrates | 32g | 11% |
| Protein | 21g | 42% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 119mg | 5% |
| Potassium | 478mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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