Filipino Pork Menudo (Menudong Baboy)

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  • Prep Time

    30 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 30 mins

  • Servings

    8

  • Calories

    365 kcal

  • Course

    Main Course

  • Cuisine

    Filipino

Filipino Pork Menudo (Menudong Baboy)

Pork Menudo is a beloved Filipino stew featuring tender pork cubes, liver, and colorful vegetables simmered in a rich tomato-based sauce. Unlike its Mexican namesake, Filipino menudo is a hearty, everyday dish that transforms into a celebration staple during special occasions.

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Ingredients

Servings

For the Meat Base:

  • 2 lbs pork shoulder kasim, cut into 1-inch cubes
  • ½ lb pork or beef liver atay, cut into 1-inch cubes
  • 2 tablespoons cooking oil mantika
  • 1 teaspoon annatto seeds atsuete

For the Aromatics:

  • 1 large onion sibuyas, finely chopped
  • 6 cloves garlic bawang, minced
  • 6 large ripe tomatoes kamatis, diced
  • 2 tablespoons fish sauce patis

For the Vegetables:

  • 3 medium potatoes patatas, cubed, same size as meat
  • 2 large carrots cubed, slightly smaller than potatoes
  • 1 red bell pepper cubed, ¾-inch squares
  • 1 green bell pepper cubed, ¾-inch squares
  • 1 can 16 oz garbanzo beans (garbanzos), drained
  • ¼ cup raisins pasas

For the Sauce:

  • 2 cups water tubig
  • 2 bay leaves dahon ng laurel
  • 1 tablespoon tomato paste optional
  • salt asin and pepper (paminta) to taste
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Instructions

  1. Cut the pork shoulder into uniform 1-inch cubes and place in a bowl. Do the same with the pork liver (atay), but keep it separate. Soak the liver in milk for 30 minutes to remove any bitter taste (ibabad ang atay sa gatas para maalis ang pait).
  2. While the liver is soaking, prepare your vegetables. Peel and cut the potatoes (patatas) and carrots into cubes slightly smaller than the meat. Dice the red and green bell peppers (siling pangsigang) into ¾-inch squares. Finely chop the onion (sibuyas) and mince the garlic (bawang). Dice the tomatoes (kamatis) into small pieces.
  3. Heat your thick-bottomed pot (kaldero) over medium heat (katamtamang init, 350°F/175°C). Add cooking oil (mantika) and annatto seeds (atsuete). Stir until the oil turns orange, then remove and discard the seeds using your slotted spoon (sandok na may butas).
  4. In the orange-tinted oil, sauté the chopped onions until they become translucent (malinaw), about 2-3 minutes. Add the minced garlic and cook until fragrant (mabango), about 1 minute. Add the diced tomatoes and cook until they start to soften and release their juices, about 5 minutes.
  5. Add the cubed pork to the pot and cook until the meat browns on all sides (lutuin hanggang maging kulay kayumanggi), approximately 5-7 minutes. Pour in the fish sauce (patis) and stir to combine. Add water (tubig) and bay leaves (dahon ng laurel). Bring to a boil, then reduce heat to low (300°F/150°C). Cover and simmer for 30-35 minutes or until the pork becomes tender (malambot).
  6. Once the pork is tender, add the cubed potatoes and carrots. Cook for 5 minutes at medium-low heat (325°F/165°C). Add the bell peppers and drained garbanzo beans (garbanzos). Drain the liver from the milk, pat it dry, and add it to the pot along with the raisins (pasas).
  7. Cook for another 5-7 minutes until the liver is just cooked through (lutong-luto) but still tender, and the vegetables are crisp-tender (malutong-malambot). The potatoes should be easily pierced with a fork but still holding their shape. Taste and season with salt (asin) and pepper (paminta) as needed.
  8. If the sauce is too thin (manipis), remove the lid and let it simmer until it reaches your desired thickness (kapal). The final sauce should be thick enough to coat the back of a spoon. Remember that the sauce will continue to thicken as it cools.
  9. Let the menudo rest for 5-10 minutes before serving (palamiginin ng kaunti bago ihain). This allows the flavors to settle and the sauce to thicken slightly. Serve hot over steamed white rice (mainit na kanin).
  10. For leftovers (tira), let the menudo cool completely before transferring to an airtight container. When reheating (pag-iinit), warm gently over low heat (mababang init, 165°F/75°C), adding a small amount of water if needed to maintain the sauce consistency. Stir occasionally to ensure even heating.
  11. Note: Like many Filipino stews, menudo often tastes better the next day (mas masarap kinabukasan) when the flavors have had time to develop fully. If making ahead, you can cook it up to a day in advance and reheat gently before serving.

Notes

  • Tenderize pork faster by adding a piece of pineapple while cooking
  • Soak liver in milk for 30 minutes before cooking to remove bitter taste
  • Use pork belly (liempo) for richer flavor
  • Add hotdogs for extra flavor and color
  • Mash some potatoes to naturally thicken the sauce

Nutrition Information

Show Details
Calories 365kcal (18%) Carbohydrates 22g (7%) Protein 42g (84%) Fat 13g (20%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 249mg (83%) Sodium 511mg (21%) Potassium 1300mg (37%) Fiber 4g (16%) Sugar 13g (26%) Vitamin A 12172IU (243%) Vitamin C 91mg (101%) Calcium 61mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 365 kcal

% Daily Value*

Calories 365kcal 18%
Carbohydrates 22g 7%
Protein 42g 84%
Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 249mg 83%
Sodium 511mg 21%
Potassium 1300mg 28%
Fiber 4g 16%
Sugar 13g 26%
Vitamin A 12172IU 243%
Vitamin C 91mg 101%
Calcium 61mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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