Pork Menudo sa Gata
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr
-
Servings
4 people
-
Calories
653 kcal
-
Course
Main Course
-
Cuisine
Filipino
Pork Menudo sa Gata
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 1 ½ lbs. pork shoulder cut into cubes
- 1 piece Knorr Pork Cube
- 4 ounces pork liver cubed
- 2 pieces potato cubed
- 1 piece carrot cubed
- 4 pieces dried bay leaves
- 2 cups coconut milk
- 8 ounces tomato sauce
- 1 piece onion chopped
- 3 cloves garlic minced
- 3 tablespoons cooking oil
- 3 tablespoons soy sauce
- Salt and ground black pepper to taste
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Instructions
- Heat oil in a wok. Sauté garlic and onion until the onion softens.
- Add pork. Continue sautéing until the outer part turns light brown.
- Add soy sauce. Cook for 1 minute.
- Pour tomato sauce and coconut milk. Let boil.
- Add Knorr Pork Cube. Stir and then add dried bay leaves. Cover the wok. Adjust heat to a low setting. Cover the wok and continue cooking until the pork tenderizes. Note: add water if the sauce starts to dry-up while the pork is not tender yet.
- Add pork liver. Cook for 8 minutes.
- Add potato and carrot. Cook for 10 minutes.
- Season with salt and ground black pepper. Serve with warm rice.
- Share and enjoy!
Nutrition Information
Show Details
Calories
653kcal
(33%)
Carbohydrates
13g
(4%)
Protein
45g
(90%)
Fat
48g
(74%)
Saturated Fat
27g
(135%)
Trans Fat
1g
Cholesterol
199mg
(66%)
Sodium
1471mg
(61%)
Potassium
1229mg
(35%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
9004IU
(180%)
Vitamin C
18mg
(20%)
Calcium
82mg
(8%)
Iron
14mg
(78%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 653 kcal
% Daily Value*
| Calories | 653kcal | 33% |
| Carbohydrates | 13g | 4% |
| Protein | 45g | 90% |
| Fat | 48g | 74% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 1g | 50% |
| Cholesterol | 199mg | 66% |
| Sodium | 1471mg | 61% |
| Potassium | 1229mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 9004IU | 180% |
| Vitamin C | 18mg | 20% |
| Calcium | 82mg | 8% |
| Iron | 14mg | 78% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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