Fish Cake Recipe
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4.9
48 reviews
Excellent
Fish Cake Recipe
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Crispy fish cakes with roasted pepper sauce can be made with any white fish, canned salmon, or even crab. Bake them or air fryer them!
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Ingredients
- 1/4 cup roasted peppers (jarred)
- 1 pound fish fillets (such as flounder, tilapia, cod, halibut, salmon or use canned crab)
- 1 clove garlic
- 1 1/4 cup seasoned panko (gluten-free, divided* (or matzo meal for passover))
- 1/2 teaspoon sweet paprika
- 1/4 cup minced celery
- 1/4 cup light mayonnaise
- 2 tablespoons light Mayo
- 1/2 tablespoon Dijon mustard
- 1 1/2 tablespoons lemon juice
- 2 large eggs (divided)
- 1/4 cup finely chopped parsley
- 3 scallions (green tops minced plus more for garnish)
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon kosher salt
- black pepper (to taste)
- Olive oil spray
- Lemon wedges (for serving)
Instructions
- Puree the roasted peppers, garlic and paprika in a mini blender and combine with the mayo, set aside.
- Place the fish in the air fryer basket and cook 400F 6 minutes until cooked though and easily flakes with a fork. Transfer to a large bowl, let cool and flake into small pieces. Wipe basket clean.
- Bake the fish in a pre-heated 425F oven in a 9 x 12 baking dish until it flakes easily with a fork, about 10 minutes.
- Add fish to a large bowl with 1/2 cup panko, celery, mayo, dijon, lemon juice, 1 of the eggs, parsley, scallion, Old Bay, salt and black pepper. Stir well until combined.
- Once the patties are formed, spray with olive oil and bake them in the oven until crisp, about 5 to 6 minutes on each side.
- Divide into 8 portions, about 1/4 cup each and form into patties. If they fall apart add a little more panko.
- Place the remaining egg in a bowl and whisk. Gently dip the patties in the egg, then coat with the remaining panko and pat off any excess. Spray both sides with olive oil.
- Air fry the patties in an even layer 400F 8 minutes turning halfway, in batches as needed until golden brown and crisp. Serve with lemon wedges and red pepper sauce.
Equipments used:
Notes
- *1 tablespoon crumbs get tossed, which has been updated in n.i.
Nutrition Information
Show Details
Serving
2cakes, 2 tablespoons sauce
Calories
277kcal
(14%)
Carbohydrates
19.5g
(7%)
Protein
29g
(58%)
Fat
9.5g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
153.5mg
(51%)
Sodium
624mg
(26%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Serving | 2cakes, 2 tablespoons sauce | |
| Calories | 277kcal | 14% |
| Carbohydrates | 19.5g | 7% |
| Protein | 29g | 58% |
| Fat | 9.5g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 153.5mg | 51% |
| Sodium | 624mg | 26% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
48 reviews
Excellent
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