Fish Fragrant Tofu
User Reviews
5.0
27 reviews
Excellent
Fish Fragrant Tofu
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One of the most famous tofu stir-fry dish from Sichuan cuisine--Yu Shiang Tofu, or tofu in hot garlic sauce.
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Ingredients
- 1 box of regular firm tofu , cut into thick strips
- 1/4 cup mince pork
- 1 spring onions , white part and green part separated
- 2 garlic cloves , finely chopped
- 1 tbsp. chopped ginger , finely chopped
- 1 tbsp. chopped pickled pepper , cut into small sections
- 1/2 tbsp. doubanjiang
Yu Shiang Stir-fry sauce
- 1 tbsp. starch , recommend using sweet potato starch
- 1 tbsp. vinegar
- 2 tsp. light soy sauce
- 5 tbsp. water
- 2 tbsp. sugar
- 1/4 tsp. salt
Instructions
- Cut tofu into thick strips. Either larger or smaller. Then coat with cornstarch one by one.
- Prepare a bowl and mix the stir fry sauce together.
- Heat oil in pan and fry tofu strips until golden brown. Transfer out.
- Keep the oil and then fry minced pork until crisp and browned, slow down the fire, add doubanjiang and pickled peppers. Fry for a while until the oil turn reds.
- Add garlic, ginger and scallion in, fry until aromatic. Pour in the mixed sauce. Simmer for 2 minutes.
- Return fried tofu strips, mix well. Serve hot!
Nutrition Information
Show Details
Calories
208kcal
(10%)
Carbohydrates
17g
(6%)
Protein
13g
(26%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
521mg
(22%)
Potassium
246mg
(7%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
2700IU
(54%)
Vitamin C
4.9mg
(5%)
Calcium
156mg
(16%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 13g | 26% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 521mg | 22% |
| Potassium | 246mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 2700IU | 54% |
| Vitamin C | 4.9mg | 5% |
| Calcium | 156mg | 16% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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