Fish Taco Bowl
User Reviews
4.9
147 reviews
Excellent
Fish Taco Bowl
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If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!
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Ingredients
- 4 ounce boneless skinless fish fillets (such as blackfish, cod, mahi mahi, cut into 1 inch pieces)
- Olive oil spray
- 2 teaspoons Cajun Seasoning (or more to taste)
- 1/4 cup mayonnaise
- 1 teaspoon Sriracha (or chipotle en adobo sauce)
- 2 limes
- 5 cups slaw (red cabbage, white cabbage and shredded carrots)
- 1/2 tablespoon olive oil
- 1/2 teaspoon kosher salt
- cilantro (optional)
Instructions
- Spritz fish all over with oil. Season all over with seasoning. Cut 1 lime into wedges and halve the other.
- Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. Add a little water until it’s easy to drizzle later.
- Air fry the fish 6 minutes 400F shaking the basket half way.
- Meanwhile, combine slaw with 1/2 tablespoon olive oil, remaining half lime and 1/2 teaspoon salt.
- Divide on 4 plates, add fish on the side and drizzle the spicy mayo over the fish.
- Serve with lime wedges and garnish with cilantro.
- No air fryer, no problem! Heat a skillet on high heat, spray with oil and cook 5 to 6 minutes.
Equipments used:
Nutrition Information
Show Details
Serving
6oz fish, 3/4 cup slaw
Calories
264kcal
(13%)
Carbohydrates
9g
(3%)
Protein
31.5g
(63%)
Fat
12.5g
(19%)
Saturated Fat
2g
(10%)
Cholesterol
84mg
(28%)
Sodium
1084mg
(45%)
Fiber
3g
(12%)
Sugar
3.5g
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 6oz fish, 3/4 cup slaw | |
| Calories | 264kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 31.5g | 63% |
| Fat | 12.5g | 19% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 84mg | 28% |
| Sodium | 1084mg | 45% |
| Fiber | 3g | 12% |
| Sugar | 3.5g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
147 reviews
Excellent
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