
Flourless Chickpea Banana Bread
User Reviews
4.5
129 reviews
Excellent

Flourless Chickpea Banana Bread
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This Flourless Chickpea Banana Bread recipe is made with - you guessed it - garbanzo beans! An easy flourless blender banana bread that is secretly healthy!
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Ingredients
- 2 ripe bananas mashed (2/3 cup)
- 2 large eggs
- 1 (15-oz) can garbanzo beans, drained and rinsed
- 1/3 cup coconut sugar
- 1/4 cup gluten-free all-purpose flour optional
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp lemon juice or vinegar
- 3/4 tsp sea salt
- 3/4 cup chocolate chips
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Instructions
- Preheat the oven to 350 degrees F and line a 9” x 5” loaf pan with parchment paper.
- Drain and rinse the garbanzo beans in a colander and pat them dry using a paper towel (try to get as much water off as possible, but it's fine if they're a little moist).
- Add all ingredients except for the chocolate chips to a blender and blend until smooth.
- Add the chocolate chips to the batter and stir in until combined.
- Transfer the banana bread batter to the parchment-lined loaf pan and bake on the center rack of the oven 40 to 50 minutes. I bake mine for 45 minutes, then turn off the oven and allow the loaf to sit another 5 minutes in the hot oven.
- Remove the loaf from the oven and allow it to cool at least 1 hour before slicing and serving.
Notes
- Note: Add 1/4 cup gluten-free all-purpose flour for an even fluffier banana bread.
- gluten-free all-purpose flour
Nutrition Information
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Serving
1of 12
Calories
182kcal
(9%)
Carbohydrates
30g
(10%)
Protein
5g
(10%)
Fat
6g
(9%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 1loaf
Amount Per Serving
Calories 182 kcal
% Daily Value*
Serving | 1of 12 | |
Calories | 182kcal | 9% |
Carbohydrates | 30g | 10% |
Protein | 5g | 10% |
Fat | 6g | 9% |
Fiber | 4g | 16% |
Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
129 reviews
Excellent
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