Flu Fighting Tea with Turmeric & Ginger

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    81 kcal

  • Course

    Drinks

  • Cuisine

    American

Flu Fighting Tea with Turmeric & Ginger

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This soothing flu fighting tea is a simple, effective home remedy for easing seasonal cold and flu symptoms.

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Ingredients

Servings
  • 8 oz water hot
  • 1 bag black tea or herbal tea
  • 1 Tablespoon honey
  • 1 wedge lemon
  • 4-8 pieces crystallized ginger
  • pinch Turmeric

Instructions

  1. Add a generous tablespoon of honey to the bottom of a mug or snifter.
  2. Prepare a serving of hot tea according to directions on package and pour into glass over honey. Stir to dissolve.
  3. We used an herbal tea that contained turmeric, but if you're using a regular black tea, you can add a pinch of the spice to your drink with the honey.
  4. Squeeze one wedge of lemon into mug and stir.
  5. Drop crystalized ginger to the bottom of the glass and allow to dissolve slowly as you enjoy your drink.

Notes

  • Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Information

Show Details
Calories 81kcal (4%) Carbohydrates 22g (7%) Sodium 1mg (0%) Sugar 20g (40%) Vitamin C 9.6mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 81 kcal

% Daily Value*

Calories 81kcal 4%
Carbohydrates 22g 7%
Sodium 1mg 0%
Sugar 20g 40%
Vitamin C 9.6mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

3 reviews
Excellent

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