Foil Pack Orange Molasses Salmon
User Reviews
3.9
27 reviews
Good
-
Prep Time
5 mins
-
Cook Time
8 mins
-
Total Time
13 mins
-
Servings
1 Serving
-
Calories
1670 kcal
-
Course
Lunch
Foil Pack Orange Molasses Salmon
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Foil Pack Orange Molasses Salmon - EASY, ready in 10 minutes, and a FOOLPROOF way to make grilled salmon!! Tender, juicy, and bursting with layers of FABULOUS flavors!!
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Ingredients
- salmon fillet center cut, about 1/2 to 3/4 pound
- 1 orange sliced thin for nestling under salmon, medium
- ¾ cup sugar snap peas may be substituted with bell peppers, zucchini, broccoli, etc.
- ½ orange for the juice (about 2 to 3 tablespoons, medium
- 1 ½ tablespoons molasses plus 1/2 tablespoon at the end if desired
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
Instructions
- Preheat outdoor grill to medium-high heat. Alternatively, preheat oven to 425F.
- Place 1 large sheet of foil on the counter, add the salmon to the center, nestle the orange slices from 1 orange under the salmon and arrange the sugar snap peas around the perimeter, set aside.
- To a small bowl, add the orange juice, 1 1/2 tablespoons molasses, olive oil, soy sauce, and whisk to combine.
- Evenly drizzle the orange juice mixture over the salmon.
- Evenly sprinkle with salt, pepper, seal up the foil pack very tightly, place it on the grill, and grill for about 8 to 10 minutes. Exact grilling time will vary based on the type of grill, the size, the heat level, how thick the salmon is, etc. If you’re baking this in the oven, I would start checking at 15 minutes and go from there.
- Optionally drizzle 1/2 tablespoon molasses (intensifies the flavor and lends nice color) over the salmon before serving immediately. Recipe is best warm and fresh but will keep airtight in the fridge for up to 5 days.
- Adapted from Foil Pack Lime Cilantro Salmon
Nutrition Information
Show Details
Serving
1
Calories
1670kcal
(84%)
Carbohydrates
91g
(30%)
Protein
133g
(266%)
Fat
84g
(129%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
61g
(359%)
Cholesterol
357mg
(119%)
Sodium
1681mg
(70%)
Fiber
8g
(32%)
Sugar
75g
(150%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1670 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 1670kcal | 84% |
| Carbohydrates | 91g | 30% |
| Protein | 133g | 266% |
| Fat | 84g | 129% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 61g | 359% |
| Cholesterol | 357mg | 119% |
| Sodium | 1681mg | 70% |
| Fiber | 8g | 32% |
| Sugar | 75g | 150% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
27 reviews
Good
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