Four Bean Chili
User Reviews
4
14 reviews
Good
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
8
-
Calories
420 kcal
-
Course
Main Course
-
Cuisine
American
Four Bean Chili
Report
This Four Bean Chili is not only delicious, but so incredibly easy to make. What's even better, is you can use it on a multitude of different recipes.
Share:
Ingredients
- 2 tablespoons vegetable oil or canola oil, divided
- 1 onion large, chopped
- 2 cloves garlic minced
- 1 pound ground beef lean
- 1 White beans 15 oz can, rinsed and drained
- 1 Kidney Beans 15 oz can, rinsed and drained
- 1 pinto beans 15 oz can, rinsed and drained
- 1 black beans 15 ounce can, rinsed and drained
- 1 chopped tomatoes 28 oz can, with juice
- 2 tomato sauce 15 oz cans
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 2 bay leaf
- 2 teaspoons kosher salt
Instructions
- In a sauté pan over medium heat place 1 tbsp of oil and sauté onions for 3 minutes. Add minced garlic and sauté another minute until the onions start to caramelize, then remove and place in a crock pot.
- In the same sauté pan, add another tbsp of oil and sauté the ground beef for 5 minutes, breaking down the beef with a wooden spoon until it’s cooked through and most of its juice has evaporated.
- Add the cooked beef and the remaining ingredients to the crock pot and stir to combine.
- Cover and cook the chili on low for 8 hours.
- Top with desired accompaniments and serve.
Nutrition Information
Show Details
Calories
420kcal
(21%)
Carbohydrates
47g
(16%)
Protein
24g
(48%)
Fat
17g
(26%)
Cholesterol
40mg
(13%)
Sodium
1470mg
(61%)
Fiber
14g
(56%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 420 kcal
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 47g | 16% |
| Protein | 24g | 48% |
| Fat | 17g | 26% |
| Cholesterol | 40mg | 13% |
| Sodium | 1470mg | 61% |
| Fiber | 14g | 56% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
14 reviews
Good
Other Recipes
You'll Also Love
