Freezer Chicken Wings
User Reviews
4.8
51 reviews
Excellent
Freezer Chicken Wings
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Best Chicken Wings are easy peezey, and so delicious!
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Ingredients
- 2 1/2 pounds frozen chicken wings
- 1 tbsp salt
- 1 tsp crushed red pepper flakes
- 1/2 tsp cayenne pepper
- 1 cup prepared wing sauce
- 2 tbsp butter optional
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Instructions
- Preheat oven to broil. Line a baking sheet with aluminum foil, lightly spray with non-stick cooking spray, and set aside.
- Bring 6 quarts of water to a boil in a large stockpot.
- Add salt, crushed red pepper flakes, cayenne pepper and chicken wings to boiling water.
- Boil for 15 minutes.
- Transfer chicken wings to the prepared baking sheet and broil in the oven for 4-5 minutes, until golden brown.
- In the meantime, add prepared wing sauce and butter to a medium sauce pan over low heat.
- Turn chicken wings over and broil for another 5-6 minutes, until second side is golden brown.
- Place chicken wings in a large bowl, drizzle with warm wing sauce, and toss to coat.
- Enjoy!
Notes
- Freezer Instructions: Allow the wings to cool completely and transfer to a large, freezer safe, zip lock bag. Remove as much air as possible. Can be kept in the freezer for up to 3 months. To heat, let thaw in the refrigerator. Once thawed, place on a baking sheet or oven safe dish and heat in the oven at 375˚ for 20-25 minutes or until heated through.
Nutrition Information
Show Details
Serving
6g
Calories
260kcal
(13%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Cholesterol
88mg
(29%)
Sodium
2497mg
(104%)
Potassium
159mg
(5%)
Vitamin A
330IU
(7%)
Vitamin C
0.7mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 260kcal | 13% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 88mg | 29% |
| Sodium | 2497mg | 104% |
| Potassium | 159mg | 3% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
51 reviews
Excellent
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