Freezer Egg Sandwiches
User Reviews
5
2 reviews
Excellent
Freezer Egg Sandwiches
Report
Easy homemade egg muffins perfect for freezing to have an easy make-ahead meal that is cheesy, meaty, and easy to reheat!
Share:
Ingredients
- 16 egg large
- ¼ cup milk whole
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tsp garlic salt
- 12 English Muffin split
- 3 tablespoons butter melted
- 12 lices cheddar cheese
- 12 lices breakfast meat I used sausage patties, cooked
Instructions
- Preheat oven to 350°F. Spray a rimmed half sheet pan with nonstick spray.
- Whisk the eggs, milk, salt, garlic salt, and pepper in a large mixing bowl. Pour the mixture onto the sheet pan. Bake for 18-22 minutes until the eggs are set. Allow the eggs to cool. Using a round cookie cutter approximately the same size as the English muffins, cut out 12 circles.
- Cut the English muffins in half and place them onto a sheet pan. Brush the muffin with the butter. Place them under the broiler for 1-3 minutes until golden brown.
- Place the egg rounds onto the bottoms of the English muffins. Top the egg with a slice of cheese and a slice of meat. Place the top of the muffin onto each sandwich.
- Wrap each sandwich in parchment paper and place them inside a large freezer-safe Ziploc bag, then transfer the sandwiches to the freezer.
- When you want to cook your frozen sandwich, microwave for 3 minutes until the sandwich is warmed.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
393kcal
(20%)
Carbohydrates
28g
(9%)
Protein
22g
(44%)
Fat
21g
(32%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
9g
(53%)
Cholesterol
293mg
(98%)
Sodium
794mg
(33%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 12sandwiches
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 393kcal | 20% |
| Carbohydrates | 28g | 9% |
| Protein | 22g | 44% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 293mg | 98% |
| Sodium | 794mg | 33% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
