Freezer Friendly Breakfast Burritos

User Reviews

4.8

50 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    8

  • Calories

    421 kcal

  • Course

    Breakfast, Lunch

  • Cuisine

    American

Freezer Friendly Breakfast Burritos

These freezer-friendly breakfast burritos combine sautéed onions, bell peppers, browned ham, fluffy scrambled eggs, and shredded cheddar cheese wrapped in large flour tortillas. The cooked ingredients provide a balanced mix of textures and flavors with savory ham and mild cheddar complementing the soft eggs and tender vegetables. Prepared in advance, they can be reheated gently to avoid overcooking the eggs and moisture loss. These burritos offer a convenient and filling meal option that can be stored and warmed as needed.

Description

Freezer Friendly Breakfast Burritos begin with sautéed diced onions and bell peppers softened in butter, providing a mild sweetness and tender bite. The ham is browned separately to add savory richness and slight caramelization. Fluffy scrambled eggs cooked with butter form the protein base, while shredded cheddar adds a sharp, creamy finish. The ingredients are wrapped in large flour tortillas that hold the filling without breaking. Keeping the eggs moist during reheating is essential; overheating causes them to become dry and squeeze out moisture, leading to a soggy burrito.

This recipe suits batch preparation and freezer storage, allowing for easy breakfasts or lunches. It balances protein, vegetables, cheese, and starch in a handheld form. The combination of tender sautéed vegetables, well-cooked ham, and soft eggs provides varied texture and flavor bites. Wrapping the filling in burrito-sized flour tortillas ensures portability and ease of eating.

Careful reheating preserves the eggs’ moisture; warming the burritos just until hot prevents dryness and improves the texture. Storing them in the freezer keeps them ready for quick meals without losing their quality. This method supports meal planning for busy schedules or freezer meal prep.

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Ingredients

Servings
  • 8 oz. cheddar cheese $1.69
  • 1 yellow onion $0.32
  • 1 bell pepper $1.00
  • 2 Tbsp butter $0.26, divided
  • 2 pinches salt $0.05
  • 2 pinches black pepper $0.05
  • 1 lb. ham $3.75, cooked
  • 12 egg $2.79, large
  • 8 flour tortillas $1.39, large, burrito size

Instructions

  1. Begin by preparing all of the filling ingredients for the breakfast burritos. Shred the cheddar, if not purchased pre-shredded.
  2. Dice the onion and bell pepper. Add the onion and bell pepper to a large skillet with ½ Tbsp butter and sauté over medium heat until the onions are soft and translucent (about 5 minutes). Season the bell pepper and onion with a pinch of salt and pepper. Transfer the bell pepper and onion to a bowl.
  3. Dice the ham, then add it to the skillet with another ½ Tbp butter. Sauté the ham over medium heat until it is browned (about 5 minutes). Transfer the ham to a separate bowl and clean the skillet.
  4. Crack 12 eggs into a bowl and lightly whisk. Add the last tablespoon butter to the skillet and heat over medium. Once the skillet is hot, spread the butter to coat the surface, then pour in the whisked eggs.
  5. Push the eggs in toward the center of the skillet as they set on the bottom, until most of the eggs have set, but the eggs still look moist. Do not over cook the eggs or they'll become dry. Season the eggs with a pinch of salt and pepper.
  6. To assemble the burritos, add a scoop of scrambled eggs to the middle of each tortilla, then top with a scoop of cooked bell pepper and onion, a handful of cheese, and some of the cooked ham.
  7. To roll the burritos, first fold the tortilla up from the bottom, then fold in the sides, and then finish rolling the burrito up until it has closed. Wrap each burrito in parchment paper using the same folding and rolling method (bottom up, sides in, finish rolling up). Label each burrito on the parchment paper or on masking tape
  8. Transfer the wrapped burritos to freezer bags, label and date the bags, then place in the freezer.

To Reheat Breakfast Burritos

  1. Transfer the breakfast burrito to the refrigerator the day before to thaw. Once thawed, microwave on high for 1-2 minutes, or heat in a skillet over medium-low, about 5 minutes on each side, or until the tortilla is crispy and the insides are warm.
  2. To reheat from frozen, use the microwave's defrost setting for about 5 minutes, then microwave on high for 1-2 minutes, or until heated through.

Notes

  • Reheat burritos gently to avoid overcooking eggs, which makes them dry and watery.
  • Wrap tightly before freezing to maintain texture and flavor during storage.
  • Use large burrito-size flour tortillas for adequate filling capacity and portability.

Nutrition Information

Show Details
Serving 1burrito Calories 421kcal (21%) Carbohydrates 18g (6%) Protein 28g (56%) Fat 26g (40%) Sodium 1275mg (53%) Fiber 2g (8%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 421 kcal

% Daily Value*

Serving 1burrito
Calories 421kcal 21%
Carbohydrates 18g 6%
Protein 28g 56%
Fat 26g 40%
Sodium 1275mg 53%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

50 reviews
Excellent

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