Fresh Cranberry Chia Seed Compote
User Reviews
5
2 reviews
Excellent
Fresh Cranberry Chia Seed Compote
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Fresh Cranberries make the BEST compote ever! The perfect blend of tart and sweet and it can be used in so many ways! Waffles, oatmeal, leftover turkey sandwiches - and more!
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Ingredients
- 1 oz. cranberries fresh or frozen, about 3 1/2 cups
- 1/3 cup maple syrup
- 3 Tbsp. chia seeds
- 1/4-1/2 cup water
- orange zest, optional
Instructions
- In a saucepan over medium-high heat, combine the cranberries, maple syrup, chia seeds and water. Start with 1/4 cup water, then continue to add more a tablespoon at a time as it cooks and thickens.
- Simmer, stirring occasionally, until the cranberries begin to burst and the sauce thickens, about 15-20 minute! Let cool before serving & store in the fridge in an airtight container for up to 1 week.
Notes
- Enjoy in oatmeal, on toast, on top of pancakes or waffles, etc.
Nutrition Information
Show Details
Serving
3Tbsp.
Calories
38kcal
(2%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 38 kcal
% Daily Value*
| Serving | 3Tbsp. | |
| Calories | 38kcal | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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