Fresh Fruit with Honey-Yogurt Dip
User Reviews
5
Fresh Fruit with Honey-Yogurt Dip
Description
This simple recipe combines Greek yogurt with honey and ground cinnamon to form a luscious dip stored refrigerated until usage. The honey imparts gentle sweetness while cinnamon adds a warm, aromatic note. Using plain or vanilla Greek yogurt adjusts the depth of sweetness to preference.
The dip is served cold alongside slices or pieces of fresh fruit, allowing the creamy texture to contrast with the crisp fruit varieties. The fresh fruit selection can be varied seasonally or by personal taste, making the dish adaptable and colorful. Fruits like pineapple, strawberries, bananas, and apples provide a mix of tart, sweet, and firm textures.
The dip stays fresh for 3-4 days refrigerated, making it convenient to prepare ahead or store leftovers. It works well as a healthy snack, dessert alternative, or part of a fruit platter for gatherings. The combination of yogurt and honey highlights freshness and natural sweetness without overpowering the fruit.
Ingredients
- 2 cups plain Greek yogurt or vanilla Greek yogurt
- ½ cup honey decrease to 1/4 cup if using vanilla yogurt
- ½ teaspoon ground cinnamon
- Fruit pineapple, strawberries, bananas, etc, assorted fresh, like apples
Instructions
- In a medium bowl, combine the yogurt, honey and cinnamon. Stir well.
- Cover and refrigerate for at least an hour. Serve on a platter with fresh fruit. The dip keeps well in the refrigerator for 3-4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Servings (Makes about 2 cups)
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 94kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 19mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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