Fresh Mango Salsa
User Reviews
5
Fresh Mango Salsa
Description
Fresh Mango Salsa combines ripe mango and slightly firm avocado with crisp red bell pepper and pungent red onion. The finely minced jalapeño adds a gentle heat that can be adjusted by including or removing the seeds. Lime juice and zest bring a citrus brightness that helps keep the avocado from browning. The salsa is tossed together without cooking, preserving the fresh textures and vibrant colors. It holds well in the refrigerator for a few days, making it convenient to prepare ahead. This salsa complements snacks like multigrain tortilla chips and can be served atop fish, shrimp, or tacos to add fresh flavor contrasts.
Ingredients
- 1 avocado large, firm, cut into chunks, just very slightly ripe
- 1 1/2 Mango heaping cup, diced (from 2 large ripe mango
- 1 red bell pepper finely diced
- 1/4 cup red onion finely diced
- 1 jalapeño seeded and minced
- 1/4 cup cilantro fresh, chopped
- lime zest and juice of 1 small
- salt to taste
- black pepper to taste
Instructions
- Place all ingredients in a medium bowl and mix to combine. Garnish with extra cilantro. Serve with multigrain tortilla chips. Also great served on salmon, fish tacos or shrimp. Serves 4-6. Double the recipe to serve 10-12.
Notes
- Keep the avocado slightly firm when cutting to maintain texture in the salsa.
- Store leftovers in an airtight container in the refrigerator for up to three days to retain freshness and color.
- Adjust the spiciness by including jalapeño seeds if you prefer more heat.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Serving | 1serving (based on 4) | |
| Calories | 133cal | 7% |
| Carbohydrates | 19.1g | 6% |
| Protein | 2g | 4% |
| Fat | 6.9g | 11% |
| Saturated Fat | 1g | 5% |
| Fiber | 5g | 20% |
| Sugar | 8.9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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