Fresh Mango Salsa Recipe
User Reviews
5
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Prep Time
20 mins
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Additional Time
30 mins
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Total Time
50 mins
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Servings
6 servings
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Calories
39 kcal
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Course
Appetizer, Condiments, Snacks
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Cuisine
American
Fresh Mango Salsa Recipe
Description
This Fresh Mango Salsa recipe uses ripe mango diced into small cubes mixed with crunchy red bell pepper, finely diced red onion, and seeded minced jalapeño for controlled heat. Fresh lime juice adds acidity and brightness, while chopped cilantro provides an herbal note. Olive oil and cumin introduce smoothness and earthy warmth, respectively.
The combination results in a salsa with a pleasant mix of textures—from the soft, juicy mango to the crisp peppers and onions. The flavor profile balances sweet, tart, and mildly spicy elements. Letting the salsa rest for 30 minutes at room temperature allows the ingredients to meld.
Serve this salsa alongside tortilla chips or spoon it over grilled meats or fish for fresh contrast. Variations including avocado or pineapple juice add creaminess or additional sweetness.
Store the salsa covered in the refrigerator for up to five days, stirring before serving again to redistribute flavors.
Ingredients
- 1 large Mango or 2 small, diced
- 1 red bell pepper diced
- ¼ cup red onion finely diced
- 1 jalapeño seeded & minced
- ½ lime juiced
- 3 tablespoons cilantro chopped, fresh
- ½ tablespoon olive oil
- ½ teaspoon cumin
- salt to taste
Instructions
- Hold the mango upright and slice off the two "cheeks" on either side of the pit. Score the flesh in a crisscross pattern without cutting through the peel. Use a spoon to scoop out the mango cubes. Dice them into ¼ inch cubes and place in a medium bowl.
- Dice the red pepper, mince the red onion, and seed and mince the jalapeno. Add them to the bowl with the mango.
- Squeeze the juice of half a lime over the mixture. Add chopped cilantro, olive oil, cumin, and salt to taste.
- Gently toss all the ingredients until well combined and let rest at room temperature for 30 minutes.
- Serve with tortilla chips or over grilled chicken or fish.
Notes
- Adjust the jalapeño amount and remove seeds for milder heat.
- Make ahead by refrigerating for several hours or overnight for better flavor melding.
- Add diced avocado, cucumber, or pineapple juice for variation.
- Store covered in the fridge for 4-5 days and stir before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Calories | 39 | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 98mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 955IU | 19% |
| Vitamin C | 40.3mg | 45% |
| Calcium | 5mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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