Fresh Spring Rolls Recipe
User Reviews
4.9
Fresh Spring Rolls Recipe
Description
The rolls are assembled by soaking rice paper wrappers briefly to soften, then layering a spread of Summer Fresh Avocado Hummus on one edge. A scoop of Pad Thai salad and thinly sliced fresh vegetables including lettuce, red cabbage, carrots, cucumbers, and cilantro are added before rolling tightly like a burrito and cutting in half.
The dipping sauce is a mix of spicy hummus, tahini, tamari, and maple syrup whisked until creamy, with cold water added to adjust consistency. This sauce pairs well with the fresh ingredients, adding richness and a hint of sweetness.
The recipe notes mention a non-vegetarian option: including cooked shrimp inside each roll for added protein and texture.
Ingredients
- 8 heets rice paper spring roll wrappers
- ½ cup Summer Fresh Avocado Hummus their edamame hummus works well, too
- Summer Fresh Pad Thai Salad 300-gram container
- 1 cup lettuce sliced
- 1 cup red cabbage very thinly sliced
- 2 medium carrot peeled and cut into matchsticks or sliced into strips
- 2 mini cucumber thinly sliced or sliced into strips with a julienne peeler
- ¼ cup cilantro fresh, roughly chopped
Dipping Sauce
- ¼ cup Summer Fresh Spicy Hummus
- 1 tablespoon tahini
- 1 tablespoon tamari reduced-sodium, or soy sauce
- 1 tablespoon maple syrup
Instructions
- Fill a small, shallow container (big enough to fit the rice paper wrappers) with hot tap water. Place one sheet of rice paper in the water and let it soak for 15-20 seconds, until it is soft and pliable. Remove it from the water and lay it on a clean surface.
- Spread 1 tablespoon of the Summer Fresh Avocado Hummus along the top third of the wrapper. Top with a scoop of Summer Fresh Pad Thai Salad, and a little of the lettuce, cabbage, carrots, cucumbers, and cilantro.
- Fold the short edge of the wrapper over the fillings then fold in the sides and roll up like a burrito. Cut the spring roll in half and place it on a serving tray. Repeat with the remaining spring rolls.
Spicy Tahini Hummus Dip
- In a small bowl, whisk together the hummus, tahini, tamari, and maple syrup. Whisk in 1-2 tablespoons of cold water until creamy.
Notes
- For a non-vegetarian option, add a few cooked shrimp to each fresh spring roll for extra protein.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8spring
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Serving | 1 spring roll | |
| Calories | 243kcal | 12% |
| Carbohydrates | 47g | 16% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 312mg | 13% |
| Potassium | 184mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2761IU | 55% |
| Vitamin C | 8mg | 9% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
You'll Also Love
