Fried Asparagus

User Reviews

4.5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    8 people

  • Calories

    157 kcal

  • Course

    Appetizer

Fried Asparagus

Fried Asparagus is so easy and so delicious. Simply set up an easy dredging station and heat your oil to 365°F, and you're good to go! Great served with Homemade Ranch!

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Ingredients

Servings
  • vegetable oil for frying
  • 1 lb asparagus the ends cut off and the ends peeled, spears
  • 1 cup all-purpose flour
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper freshly ground
  • 3 large egg
  • 3 tablespoon Parmesan Cheese grated
  • 1 tablespoon lime juice
  • 1 cup bread crumbs seasoned Panko
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt for finishing, coarse

Instructions

  1. Heat oil to 365°F.

SET UP THE DREDGING STATION

  1. Place about ½ cup of water in a pan or medium-sized bowl. Set aside.
  2. In a baking pan or on a platter, mix together the flour with the salt and pepper.
  3. In a second pan or medium-sized bowl, mix together the eggs with the Parmesan cheese and lime juice,
  4. In a third pan, or on a platter, mix the bread crumbs with the smoked paprika.
  5. Wet the asparagus in the water, and then dredge through the flour to coat. Next, add the floured asparagus to the egg mixture, turning to coat. Shake off excess egg, and then dredge through the bread crumb mixture. Place breaded asparagus on a platter and repeat the process with remaining asparagus.

QUICK-FRY THE ASPARAGUS

  1. Working in batches, fry the asparagus until golden brown, about 2 to 4 to minutes.
  2. With a slotted spoon or fry basket, transfer to paper towels to drain briefly.
  3. Sprinkle with coarse sea salt.
  4. If desired, serve with homemade ranch, fresh marinara, or kickin' remoulade.

Notes

  • If your asparagus is large, we recommend cutting 1 to 2 inches off the ends of each stalk and using a peeler to cut the skin off at the end of each stalk.  Not 100% necessary, but it makes the ends of the fried asparagus soft and not chewy.
  • Don't worry if the breading doesn't cover the asparagus stalks completely.  It's nice to see some of the green asparagus through the breading.
  • If using traditional breadcrumbs, you may want to do a double-dredge if the breading looks thin.  This is a matter of taste.  We find that with Panko bread crumbs, a single dredging per stalk is perfect.
  • These can also be baked instead of fried.  Preheat oven to 400°F and bake for 20 minutes, or until crisp and golden brown.  
  • These are definitely best served fresh out of the fryer.  And spectacular when served with homemade ranch, marinara, or our kickin' remoulade. 

Nutrition Information

Show Details
Calories 157kcal (8%) Carbohydrates 24g (8%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 71mg (24%) Sodium 593mg (25%) Potassium 189mg (4%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 668IU (13%) Vitamin C 4mg (4%) Calcium 73mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 157 kcal

% Daily Value*

Calories 157kcal 8%
Carbohydrates 24g 8%
Protein 8g 16%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 71mg 24%
Sodium 593mg 25%
Potassium 189mg 4%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 668IU 13%
Vitamin C 4mg 4%
Calcium 73mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

6 reviews
Excellent

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