Fried Green Tomatoes
User Reviews
4
4 reviews
Good
Fried Green Tomatoes
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Fried Green Tomatoes are extremely popular sliced and fried crunchy bites of tangy green tomatoes. They are totally addictive and easy to make at home!
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Ingredients
- cooking oil for frying
- 4 tomato firm, green
- 2 egg
- ¼ cup milk
- 1 cup flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup cornmeal
- ½ cup breadcrumbs
- 2 tablespoons Parmesan Cheese grated
- 1 tablespoon Italian seasoning
Instructions
- In a medium-size saucepan add oil for frying until it is about ½-inch up the sides of the pan. Heat to medium-high heat. Slice 4 green tomatoes ¼-inch thick.
- In a small bowl add 2 eggs and whisk. Add in ¼ cup milk. In another small bowl add 1 cup flour, ½ teaspoon salt, and ¼ teaspoon pepper. In another small bowl add ½ cup cornmeal, ½ cup breadcrumbs, 2 tablespoons grated parmesan, and 1 tablespoon Italian seasoning.
- Dredge each tomato slice first in the flour, then coat in the eggs, and lastly the cornmeal mix.
- Add the tomatoes to the pan of oil and cook for 2-3 minutes until crispy and golden brown. Remove with a slotted spoon and let cool.
Nutrition Information
Show Details
Calories
163kcal
(8%)
Carbohydrates
28g
(9%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.004g
(0%)
Cholesterol
43mg
(14%)
Sodium
244mg
(10%)
Potassium
225mg
(5%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
488IU
(10%)
Vitamin C
14mg
(16%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 43mg | 14% |
| Sodium | 244mg | 10% |
| Potassium | 225mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 488IU | 10% |
| Vitamin C | 14mg | 16% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
4 reviews
Good
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