Fried Squash Recipe
User Reviews
4.5
6 reviews
Excellent
Fried Squash Recipe
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This Southern Fried Squash recipe has been in my family for generations. Made of fresh summer squash, fried squash makes a perfect side dish!
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Ingredients
- 6 medium size squash cut into 1/4 inch slices
- 1/2 /2 cup all-purpose flour
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 3 tablespoons shortening
- 3 tablespoons butter
Instructions
- Preheat oven to 350º F.
- Place sliced squash in medium-size mixing bowl with flour, salt, and pepper. Stir until well coated.
- Melt shortening and butter over medium heat in large iron skillet or oven-safe skillet. Add squash. Cook until lightly browned, stirring frequently. Place in oven and cook for 20 minutes, stirring once.
Nutrition Information
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Calories
267kcal
(13%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
19g
(29%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
29mg
(10%)
Sodium
78mg
(3%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 29mg | 10% |
| Sodium | 78mg | 3% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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