Frito Crack Corn Salad Recipe

User Reviews

4.5

27 reviews
Excellent

Frito Crack Corn Salad Recipe

A creamy cold salad, this Frito Corn Salad is a great make-ahead Crack Corn Salad to take to a picnic, bbq, or potluck.

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Ingredients

Servings
  • 1 (15-ounce) can corn drained, whole kernel
  • 1 (15-ounce) can corn drained, Southwest style
  • 1 cup mayonnaise
  • 0.5 packet ranch seasoning mix (or 2 tablespoons ranch dressing)
  • 1/4 cup red onion diced
  • 1 jalapeño diced
  • 1/2 cups bacon bits optional
  • 1 1/2 cups cheddar cheese grated, or small cubes
  • 1/2 teaspoon smoked paprika
  • 1 (9.75 ounce) bag corn chips (any flavor)

Instructions

  1. Combine both types of corn, mayonnaise, ranch seasoning (or dressing), onion, jalapeño, bacon bits, cheddar cheese and paprika together in a large bowl.
  2. Crush half of the Fritos and stir into the corn just before serving. Top with remaining corn chips.

Notes

  • Crunchy Salad. Stir in crushed corn chips just before serving, so it doesn’t get soggy.  Add some larger corn chips to the top of the salad.
  • Southwest Corn. If you can’t find any southwest corn, just use 2 cans of corn and add some diced green and red pepper to the dish.
  • Drain. Ensure the corn is drained well, so the salad isn’t watery.
  • Storage. Store in an airtight container in the refrigerator for up to 7 days.

Nutrition Information

Show Details
Calories 309kcal (15%) Carbohydrates 12g (4%) Protein 13g (26%) Fat 23g (35%) Saturated Fat 8g (40%) Polyunsaturated Fat 8g (47%) Monounsaturated Fat 5g (25%) Trans Fat 0.02g (1%) Cholesterol 34mg (11%) Sodium 1019mg (42%) Potassium 82mg (2%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 417IU (8%) Vitamin C 4mg (4%) Calcium 224mg (22%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 309 kcal

% Daily Value*

Calories 309kcal 15%
Carbohydrates 12g 4%
Protein 13g 26%
Fat 23g 35%
Saturated Fat 8g 40%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 5g 25%
Trans Fat 0.02g 1%
Cholesterol 34mg 11%
Sodium 1019mg 42%
Potassium 82mg 2%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 417IU 8%
Vitamin C 4mg 4%
Calcium 224mg 22%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

27 reviews
Excellent

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