Nostalgic Crunch: Frito Taco Salad with Catalina Dressing
User Reviews
5.0
18 reviews
Excellent
Nostalgic Crunch: Frito Taco Salad with Catalina Dressing
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This flavorful taco salad combines seasoned ground beef, fresh vegetables, and crunchy Fritos for a quick and satisfying meal the whole family will love.
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Ingredients
- 1 pound ground beef
- 1 package taco seasoning mix
- 1/2 head lettuce shredded
- 1/2 cup chopped tomatoes
- 1/4 cup diced red onion
- 1/2 cup shredded cheddar cheese
- 1 cup Frito corn chips
- 1/4 cup Catalina or french dressing
- 1/4 cup salsa
- sliced olives optional
Instructions
- In a skillet over medium heat, brown the ground beef. When the beef is almost browned, drain the fat, and add the taco seasoning mix along with the amount of water recommended on the package. Let the meat simmer until fully cooked. Remove from the heat and allow the meat to cool slightly.
- In a mixing bowl, toss together the lettuce, tomatoes, red onions, shredded cheddar cheese, and corn chips.
- In a small bowl, combine the salad dressing and the salsa. Mix well.
- Add the salad dressing and the prepared beef to the salad and toss. Garnish with sliced black olives, if desired. Serve immediately.
Notes
- Once the ground beef and salad dressing have been added to the salad mix, the salad does not hold well. If you do not plan to eat the salad in one sitting, keep the beef, dressing, and salad mix in separate containers and combine in portions when ready to serve.
Nutrition Information
Show Details
Calories
266kcal
(13%)
Carbohydrates
12g
(4%)
Protein
12g
(24%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Cholesterol
47mg
(16%)
Sodium
649mg
(27%)
Potassium
287mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
705IU
(14%)
Vitamin C
4.9mg
(5%)
Calcium
92mg
(9%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 47mg | 16% |
| Sodium | 649mg | 27% |
| Potassium | 287mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 705IU | 14% |
| Vitamin C | 4.9mg | 5% |
| Calcium | 92mg | 9% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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